Split chickpeas, commonly known as chana dal, are produced by removing the outer husk of black chickpeas (kala chana) and splitting the inner yellow seed. They have a rich, nutty flavor and firm texture that holds up well during cooking, making them ideal for soups, stews, curries, and snacks. Chana dal is an excellent source of plant-based protein, dietary fiber, and essential nutrients such as iron, zinc, and B vitamins. Naturally low in fat and cholesterol-free, it supports digestive health, helps regulate blood sugar levels, and provides sustained energy. A staple in Indian cuisine, chana dal is valued for both its taste and nutritional benefits.