Split Peas are dried, peeled, and split varieties of green or yellow peas, known for their soft texture and subtly sweet, earthy flavor. They cook quickly without the need for soaking, making them a convenient and nutritious ingredient for soups, stews, and purees. Packed with plant-based protein, dietary fiber, and essential vitamins and minerals like folate, iron, and potassium, Split Peas support heart and digestive health. Naturally gluten-free and low in fat, they provide a wholesome, satisfying option for vegetarian and vegan meals.