Trail Mix 1kg Healthy Snack Mix United Kingdom

Energy-packed & nutrient-rich: The blend of nuts, seeds, and dried fruit delivers protein, fiber, healthy fats, vitamins, and minerals—supporting sustained energy and better blood sugar control. A heart-health ally: Packed with mono‑ and poly‑unsaturated fats, it can help reduce LDL cholesterol and support cardiovascular health. Gut-friendly fiber: Seeds and dried fruits aid digestion and help keep you fuller longer. Portable & convenient: Tightly packed and easy to store—makes for a smart grab-and-go snack. Calorie-dense: Typically ~150–200 kcal per 30 g serving. Best in moderation. Added sugars & salt: Some mixes include candied fruits, chocolate, or salted nuts—these add sugar and sodium. Opt for natural blends or portion-controlled servings.