Rice milk is a smooth, plant-based milk alternative made from whole rice and water, naturally sweet and light in flavor. It is a dairy-free, lactose-free, and cholesterol-free beverage, making it suitable for people with dietary restrictions or sensitivities. Rice milk is rich in carbohydrates for energy and often fortified with vitamins and minerals for added nutrition. Ideal for drinking on its own, adding to cereals, coffee, tea, or using in cooking and baking, rice milk offers a versatile and wholesome alternative to traditional dairy milk.