Plantain Banana for Foodservice and Agricultural Export

Plantain Banana is a starchy, versatile variety of banana commonly used in cooking rather than eaten raw. Larger and firmer than dessert bananas, plantains have a thicker skin and a mildly sweet to savory flavor that changes as they ripen—from green and starchy to yellow and richly sweet. Widely used in savory dishes, snacks, and traditional cuisines, plantains can be fried, boiled, baked, or grilled. Nutrient-rich and filling, they provide a good source of complex carbohydrates, fiber, potassium, and essential vitamins, making them a hearty and satisfying staple food.