1Kg Medium Firm Tofu is a high-quality, plant-based protein made from carefully selected soybeans for a clean, neutral taste and smooth texture. Its medium-firm consistency makes it versatile enough to hold shape while still absorbing marinades and sauces effectively. Ideal for stir-fries, curries, grilling, pan-frying, and baking, it adapts easily to a wide range of cuisines. Naturally low in calories and cholesterol-free, it supports healthy and balanced diets. Rich in protein, calcium, and essential minerals, it is suitable for vegan and vegetarian lifestyles. The tofu is freshly prepared to ensure consistent firmness and freshness. It cooks evenly without crumbling, making it beginner-friendly and chef-approved. Packed in a convenient 1Kg size, it is perfect for families, meal prep, and food service use.