Fresh Mint (Pudina) Leaves are aromatic, bright green herbs known for their refreshing flavor and cooling effect. They are widely used in chutneys, salads, beverages, curries, and garnishes. Rich in antioxidants, vitamins A and C, mint supports digestion and overall wellness. The crisp leaves add a fresh, lively aroma to both savory and sweet dishes. Commonly used in teas and drinks, they provide a natural, refreshing taste. Naturally low in calories, mint is ideal for healthy cooking. The leaves can be used whole, chopped, or blended as needed. Packed in a convenient 100 g quantity, they are perfect for everyday kitchen use.