Brown rice is a whole grain rice variety that retains its nutrient-rich bran and germ layers, giving it a light to medium brown color. It has a slightly nutty flavor and a firm, chewy texture when cooked.
Packed with fiber, vitamins, and minerals, brown rice is a wholesome alternative to white rice and supports a balanced, healthy diet. It is versatile in the kitchen and can be used in everyday meals such as pilafs, rice bowls, stir-fries, salads, and hearty sides.