Star Fruit Carambola Fresh Supply UK

Iconic star shape – five longitudinal ridges produce star-shaped cross-sections, skin edible with gentle crispness. Flavor profile – juicy and slightly tart, varying from tangy (unripe) to sweet (ripe). Low-calorie nutrient punch – ~28 kcal per medium fruit; rich in dietary fiber and vitamin C (~50% DV) with small amounts of B-series vitamins and minerals. Bioactive compounds – contains antioxidants like quercetin, gallic acid, epicatechin; linked to reduced inflammation, improved digestion, and cardiovascular support. Versatile in the kitchen – eat fresh as snack, add to fruit salads, smoothies, salsas, garnishes, or cook in stir-fries, chutneys, and curries.