Red Chilli is a popular spice made from dried red peppers, used to add heat, color, and flavor to food. It is available in several forms, including whole dried chillies, crushed flakes, and red chilli powder.
Red chillies contain capsaicin, the compound responsible for their spiciness, and are rich in vitamin C, vitamin A, and antioxidants. The heat level varies by variety—ranging from mild Kashmiri chilli (known for color) to very hot types like Guntur or Byadgi.
Widely used in Indian, Asian, Middle Eastern, and Mexican cuisines, red chilli enhances curries, sauces, marinades, pickles, and snacks, while also offering digestive and metabolic benefits when used in moderation.