Red Apples Crisp & Fresh Single Piece UK

Classic sweet‑tart burst – strikes a delicious balance between natural sugars and fresh acidity, with each variety (e.g. Gala, Fuji, Red Delicious) offering its own nuanced flavor. Nutrition-packed – one medium apple (~182 g) provides about 95 kcal, 3 g fiber, vitamins C and K, and a range of antioxidants (quercetin, catechin, chlorogenic acid) that support heart, gut, and immune health. Hydrating & low-fat – composed of ~86% water, this 0‑fat fruit is a refreshing, nutritious choice. Skin-on benefits – eating the peel delivers fiber and polyphenols that help lower blood sugar, reduce inflammation, and boost gut microbiome. Durable and portable – sturdy skin and natural shape make it ideal for lunchboxes and on-the-go snacking.