Oranges Large Juicy Citrus Fruit UK Oval

Sweet‑tart taste: Balanced natural sugars and acidity, ranging from mild to tangy depending on variety. Rich in Vitamin C: One orange (~140 g) delivers around 90% of daily Vitamin C needs, supporting immunity and antioxidant health. High in fiber & low in fat: Offers ~2.8 g fiber per fruit with negligible fat/calories (~66 kcal), aiding digestion and satiety. Loaded with nutrients & antioxidants: Provides folate, potassium, carotenoids, flavonoids, and lycopene to support heart, skin, and vascular wellness. Versatile & easy to use: Great for eating fresh, juicing, zesting for flavor, adding color to salads, baking, or cocktail garnishes. Thick, peelable rind: Especially in navel or sumo varieties—makes them easy to peel with minimal mess.