Oat Flour is a finely ground flour made from whole oats, offering a mild, slightly sweet flavor and soft texture. Naturally rich in dietary fiber (especially beta-glucan), protein, and essential nutrients, oat flour supports heart health and sustained energy. It is commonly used in baking, pancakes, cookies, breads, smoothies, and gluten-free recipes to enhance moisture and nutritional value. Versatile and wholesome, oat flour provides a nutrient-dense, gluten-friendly alternative to traditional wheat flour, adding a smooth texture and natural sweetness to a wide range of food applications.