Herbal Tea is a naturally caffeine-free infusion made from a variety of herbs, flowers, leaves, seeds, or roots, offering soothing flavors and potential wellness benefits. Unlike traditional teas, herbal blends do not rely on Camellia sinensis leaves, allowing for a wide range of taste profiles—from floral and fruity to earthy and spicy. Popular ingredients include chamomile, peppermint, hibiscus, lemongrass, ginger, and rooibos. Herbal Tea can be enjoyed hot or cold, often sweetened lightly or paired with honey and citrus, making it a comforting and refreshing beverage choice for relaxation, digestion support, or daily hydration.