FITBIT Inspire 3 Fitness Tracker – UK Wearable Tech

24/7 Heart Rate Monitoring: Continuously tracks your heart rate to help you understand your resting heart rate trends and cardio fitness level. Stress Management Tools: Utilizes a daily Stress Management Score and guided breathing sessions to help you manage stress effectively. Comprehensive Sleep Tracking: Monitors your sleep stages (light, deep, and REM) and provides a Sleep Score to help you improve your sleep quality. Active Zone Minutes: Measures the time you spend in target heart rate zones to help you optimize your workouts. 20+ Exercise Modes: Tracks various exercises like running, cycling, yoga, and swimming, providing real-time stats and progress. Connected GPS: When paired with your smartphone, it uses GPS to track your pace and distance during outdoor activities. SpO2 Monitoring: Measures your blood oxygen saturation levels to provide insights into your overall wellness. Menstrual Health Tracking: Allows you to log periods, record symptoms, and estimate ovulation to better understand your cycle.