Steam Rooms β Enclosed, climate-controlled spaces designed to generate moist heat by producing steam, typically through a steam generator. Maintained at warm temperatures with high humidity, they help open pores, promote detoxification, improve circulation, and relax muscles. Interiors are usually lined with non-porous, heat- and moisture-resistant materials such as tile, glass, or stone for durability and hygiene. Often equipped with seating benches and soft lighting, steam rooms create a calming environment for relaxation and wellness in spas, gyms, and wellness centers.