Cereal puffs are light, airy grain-based snacks made by puffing whole grains such as rice, wheat, corn, or millet to create a crisp texture and mild, toasted flavor. They are easy to chew and naturally low in fat, making them suitable for both children and adults. Cereal puffs can be enjoyed with milk, added to yogurt, used in snack mixes, or eaten on their own as a crunchy snack. Versatile and convenient, they offer a simple and wholesome option for everyday nutrition.